ARE YOU READY FOR THE NEW YOU?
IS NOW THE TIME TO CHANGE?
Are you experiencing anxiety, stress, lack of assertiveness or confidence, sleep disturbance or overwhelmed by fears and inhibitions?
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Have you got into unhealthy eating or drinking habits?
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Is your child struggling with anxiety or stress?
Do any of these sound familiar?
Using evidence based Cognitive Behavioural Hypnotherapy I can help you to bring about the changes you would like to achieve. You can look forward to the future with confidence.
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I am a fully trained and qualified Cognitive Behavioural Hypnotherapist, with a background in Psychology.
I work with adults and young people from the age of 13.
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I am based at Nine Springs Natural Health Centre in Yeovil.
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Contact me at jackie.hypnotherapy@gmail.com
or 07305 998848
Hypnotherapy can be used to treat a wide range of psychological and emotional issues or just to aid relaxation. It can be used to change unhelpful or unhealthy thoughts and behaviours and bring about lasting change.
Hypnotherapy can be helpful for:
• Managing anxiety
• Managing stress and stress related difficulties
• Increasing confidence and assertiveness
• Insomnia and overcoming sleep difficulties
• Changing or stopping habits
• Overcoming fears or phobias​
• Healthy eating/weight loss including virtual gastric band
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I offer a friendly and personalised service, tailored to your individual needs.
WHAT CONDITIONS CAN I HELP YOU WITH?
WHAT PEOPLE SAY
SD
I have experienced social anxiety for most of my life. Jackie helped me to understand what was happening to me and why what I kept doing kept making it worse! I am so much calmer now and don't fear meeting people and talking to them. I wish I had done this years ago.
AD
I had the blood test this afternoon and I don't think I've ever been so calm and relaxed in the build up to it, so I just wanted to say a massive thank you for all that you've done for me. I have a completely different outlook on life and
that is all down to your good self